Helping women thrive
Are you struggling with any of the following?
Morning Sickness
Pregnancy Discomforts
Postpartum Depletion
Low or High Thyroid
Low Breastmilk Supply
Blood sugar imbalances
Irregular or Painful Menstrual Cycles
Difficulty Conceiving
PCOS (polycystic ovarian syndrome)
Endometriosis
Hot Flashes
Urinary Tract Infections
Painful Bladder Syndrome (Intersticial cystitis)
Pelvic Pain
Pain with Intercourse
Low Sex Drive
Fatigue
Anxiety and Depression
Digestive Disturbances
Acne
Anemia
Headaches
Are you ready to take charge of your health?
The Problem
Most women with chronic feminine health issues arrive at seeking nutritional therapy after struggling to have their symptoms taken seriously or taking many rounds of antibiotics, pain killers, steroids, anti-fungals, hormone therapy, immune-suppressing drugs, antacids, or birth control. I know, because it happened to me. Suppressing symptoms isn’t sustainable.
Ancestral Nutritional Wisdom - The Answer
Eating isn’t just about satisfying hunger or gaining or losing weight. In fact, what and how we eat is probably the biggest influencer of how our bodies and minds function. What’s more, common practice does not honor the nutritional component that underlies many feminine health issues.
But I eat pretty healthy?
As women, our bodies are nuanced, and sometimes react to foods in ways that can seem confusing and frustrating. Even if you’re eating as healthy as you know how, it may be that an imbalance of nutritional inputs, and certain aspects of your lifestyle are stopping you from enjoying life to its fullest. This is where I come in.